Karl James Tae Kwon Do
Fitness, self-defence, confidence and wellbeing
10 GOOD REASONS WHY CHILDREN SHOULD LEARN TAE KWON DO
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It builds a child's Confidence
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We teach Self Discipline
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They learn how to protect themselves
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We enforce Respect and Good Manners
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It Improves Concentration
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The Activites build Balance & Coordination
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They learn that Fitness is very rewarding and a positive lifestyle
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We teach young children how and why not to hit!
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It helps them understand that rewards come from hard work and dedication.
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...and it just happens to be GREAT FUN
BENEFITS OF ADULT TAE KWON DO
It builds Fitness
Tae Kwon Do is a total or whole body workout. As you use your whole body for the sport, you are also exercising it improves your body fitness.
Weight Loss
If you're not that happy with how you weigh and you think you're in need of a physical activity to cut it, Adult Tae Kwon Do should be great for you.
Increased Flexibility
Of course, not everyone of us are flexible but the good news is we can always improve it.